Feeling Down, Pick you up; You are beautiful in every single way

Today's Tip – Feeling down, Pick you up; You are beautiful in every single way -

You are indeed beautiful in every way. Live your life, look inward to see outward. With every dream you have you deserve a chance to bring it to reality. Anyone who tells you no, doesn't realize they are not living YOUR life. You live YOUR life, so live it. Feeling down is a part of life. Everyone sees a bad bump once in a while. This only means, you are still okay. It is alright to feel down. It shows you care about your life. You are feeling normal and that is beautiful. Be grateful you can feel and understand your emotions, or that you are down and out. It is normal to feel like this once in a while. It proves you are alive.

Take a moment everyday to look in the mirror and reflect more than your image. Understand your power, value and truth. You CAN do anything you put your mind to. You CAN become that which you dream about. You CAN live the life that you see happening! If you find yourself being down take a breather. Look again into the mirror and give yourself a pep talk. They are healthy to do. “I AM Strong enough, I AM my life, I AM my choices... I AM!” It sets you straight towards you goals. OH, goals...

That's another thing. When you feel lost, down or sad, look at your goals. If your goals are overwhelming you remember you can break the goals down to simpler versions. Work the goals to your abilities, to your needs. When over stressed from a situation, or just yourself being down, look at possibilities. Positivity brings up your inner strength. Also, smile... Smiling adds happy juice to you. Elevating your sense of calm. A method, as a quick remedy, for people who are dealing with depression, are told to smile, or laugh as much as they can throughout the day. It does indeed help, if only a little, or enough to get you thinking forward.

You are... beautiful in every single way!

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